My secret smoothie recipes
The number one question I get asked is how do you have such a flat stomach.
Well my secret is what I put into my body. Whether you want to lose weight or maintain a certain level you've attained already. Your diet will be the most important part of the process.
I drink my smoothies with herbs every morning for breakfast. Smoothies help control appetite along with cleansing your body. I never make them without some sort of medicinal herb in them.
• Burdock Root
• Dandelion Root
• Irish Moss
I hope you enjoy the recipes as much as I do. Let's get started on your weight loss journey one drink at a time!
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